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Recent Articles by Ellen Thomas

GRS Ultra Review

Keep these benefits in mind and consider mindful eating if you have never given it a try. It will take work, but it is well worth it.Although managing your disease can be very challenging, Type 2 diabetes is not a condition you must just live with. You can make simple changes to your daily routin

Health & Fitness > Nutrition | By: Ellen Thomas (04/09/19)

GRS Ultra Review

Clinical evidence of niacin deficiency includes fatigue, poor appetite, diarrhea, irritability, headache, emotional instability and possible memory loss. Deficiency symptoms also include failing vision, hypersensitivity to light, skin inflammations and hypersensitivities including skin rash

Health & Fitness > Nutrition | By: Ellen Thomas (04/08/19)

Combat Shooter System Review

Lastly, never ever forget about your pets. They are part of your family also. Include them in the emergency precaution and action plan designed for your family. Some households give less priority to their pets than their property during crisis. Love your pets like you love your children and be ki

Reference & Education | By: Ellen Thomas (04/08/19)

Fungus Hack Review

Advancements in bunion surgery have allowed for more predictable outcomes, less post-op pain, and a quicker return to normal activities. Improved surgical instrumentation, imaging modalities, and fixation hardware allow the foot surgeon to precisely correct the deformity, reducing the risk of pos

Health & Fitness | By: Ellen Thomas (04/06/19)

Fungus Hack Review

Infiltrate 3 cc of lidocaine 2% in standard hallux block. Standard prep with iodine. Introduce a freer elevator under the hyponychium and the eponychium Using a longitudinal nail splitter, create a vertical incision into the nail plate the level of the proximal nail plate. Utilize a 61 blade to f

Health & Fitness | By: Ellen Thomas (04/06/19)

Meridian Health Protocol

Cooking is a personal experience and we can implement different methods for the same meal. For example, if we want to make mashed potatoes, we could boil the potatoes, or we could steam them, we could peel the skin, buy instant mixes, etc. It's all about choices that will affect the nutritional v

Health & Fitness > Nutrition | By: Ellen Thomas (04/05/19)


Here are simple ways on how to avoid having sore muscles:First and foremost, before doing anything strenuous, you need to have a good warm up. A five minute warm up is enough to make your heart pump faster and your muscles work to start a more vigorous activity. Performing warm ups is the best wa

Health & Fitness | By: Ellen Thomas (04/04/19)

Mela Luna Sleep Aid Review

REM causes complete relaxation of muscles, thus enabling dreamers not to physically act out their dreams, for example a person might be dreaming about walking or running, but is physically incapable of acting that out due to the muscle relaxation. Sleep walking has been studied and found to occur

Health & Fitness | By: Ellen Thomas (04/04/19)

2 Most Effective Remedies to Improve Eyesight Naturally! This Works Extremely Well

Orbital DecompressionStrabismus CorrectionCorrection of Eyelid Retraction Because of the variable nature of TAO, surgery to correct disease-related functional abnormalities is carefully timed and individualized. Though not all stages are necessary for every patient, orbital decompression is perfo

Health & Fitness > Beauty | By: Ellen Thomas (04/03/19)

Get Rid of Skin Moles Naturally - 3 Highly Effective Tips For Mole Removal

Look for products that contain quality botanicals, moisturizers, glycolics and hydrants. These types of products work better for winter skin because they actually keep the moisture in and tend to keep your skin softer, longer. Expect to use more moisturizer in the winter months* you'll need it.Gi

Health & Fitness > Beauty | By: Ellen Thomas (04/03/19)

How to Prevent Diabetes Revealed!

One of the exciting things about the formula for success - a few simple disciplines practiced every day - is that the results are almost immediate. As we voluntarily change daily errors into daily disciplines, we experience positive results in a very short period of time. When we change our diet,

Health & Fitness > Diabetes | By: Ellen Thomas (04/02/19)

Health Benefits of Hot Tubs

One of the main ways a person can treat piriformis syndrome without seeing a doctor, according to SportsInjuryClinic.net, is to apply heat to the buttocks region. Patients should also work to stretch the muscles in the buttocks and hips to help relieve the spasm and inflammation. A person with pi

Health & Fitness | By: Ellen Thomas (04/02/19)

Tinnitus Remedy - How to Stop Ear Ringing

As digital technology continues to improve, new models are introduced that include many upgraded features. For example, medical hearings specialists are able to custom program your hearing aid to match your lifestyle. This enhanced custom features allows you to experience the most out of li

Health & Fitness > Alternative Medicine | By: Ellen Thomas (04/02/19)

Forex Rebellion - How to Succeed With Forex Rebellion

Some people that have traded in various markets consider Forex trading to be one of the markets that is easiest to manage using automatic trading. The way Forex auto money works is that you do your research and identify best Forex signals. These signals are indicators of when a particular currenc

Finance > Currency Trading | By: Ellen Thomas (03/30/19)

How to Build Your Immune System

These fungi serve as immunomodulators. Mushroom derived immune enhancers have been used in cancer therapy worldwide since their discovery in 1976. Examples of these types of mushroom derived polysaccharide compounds are Lentinan, PSK, PSP, Grifolan, and the cross-linked beta-mannans from Cordycep

Health & Fitness | By: Ellen Thomas (03/30/19)

How to Seize Your Life's Moments

However, instead of encouraging her, you start telling her about all the horror stories about how people have drowned in the pool, and that she has to be very careful and cautious. What do you think will happen to the child? Again, you are right! She starts getting wary of water itself and starts

Self Improvement > Success | By: Ellen Thomas (03/29/19)

Get Rid of Skin Moles Naturally - 3 Highly Effective Tips For Mole Removal

The healthy fatty acids are a chapter apart. Every time we eat the unhealthy fats, we lack the healthy ones from nuts, fish and plant oils to promote circulation in the skin, so there are no redness, dryness, wrinkles, irritation and inflammation. A healthy skin simply cannot be created without t

Health & Fitness > Beauty | By: Ellen Thomas (03/29/19)

How to Maintain Younger Looking Skin

Are you using a 100% non-toxic cookware? The answer to this greatly depends on the material(s) used in making your cookware. Metals, chemicals, glazes, enamels, and alloys are known to leach metal ions while cooking. These ions combine with food's nutrients and form toxic compounds that affect th

Health & Fitness > Beauty | By: Ellen Thomas (03/29/19)

Free Your Mind For Success

Over the years  I have gotten  to know myself pretty well. Over the preceding years, procrastination had kept me from obtaining a bundle of my goals, dreams and desires. There were many days that the alarm went off and I either "snoozed it to death" or by no means made it to the gym. I

Self Improvement > Success | By: Ellen Thomas (03/29/19)

Health Benefits of Hot Tubs

This is not the same as pain free. Pain killers may turn out to be the norm for some. Simple aspirin or ibuprofen can be effective, also medications containing acetaminophen as an active ingredient, such as Tylenol and paracetomol. I'm sure your doctor will advise you, but if you are self treatin

Health & Fitness | By: Ellen Thomas (03/28/19)